Do you have these symptoms?

-Leaving the radio off because every song makes you cry

-Loss of appetite

-Binge eating for comfort

-Calling your ex several times a day

-Text messaging and emailing constantly (Text Message Terrorism)

-Constantly checking your email and voice mail to see if he/she called

-Not going out because you are afraid to miss a call

-Thinking non-stop about why they REALLY left you

-Feeling massively depressed

-Feeling urges to spy on them

-Endlessly rehearsing what you should have said

-Endlessly rehearsing what you will say if you bump into them

…and when you do get a hold of them, it usually turns ugly because without a clear plan of what you are supposed to do…what happens? P-A-N-I-C…defensiveness…arguments…and then it gets really nasty.

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